When you're trying to trim down, every bit of movement counts. Those brief steps between your front door and your garage aren't doing you any favors, so leave your keys at home and walk, bike, or choose public transportation instead — even a short stroll to the bus stop can help. Is driving your only option? Park further away from your destination so that you're forced to walk a bit, then take midday laps around the block or climb the office stairs during your afternoon break.
Source: Thinkstock
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