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Bikini Body Tips

5 No-Sweat Ways to Kick-Start Your Bikini Body

March 19, 2012

Put Your Laptop to Sleep

Bikini Body Tips

2 / 7

by Laura Marie Meyers 0

Put Your Laptop to Sleep

If you regularly spend your evenings glued to the computer screen, you're doing your potential bikini body a serious disservice. For one thing, all that screen time can make it tough to fall asleep later on, and sleep is a crucial factor in slimming down. And, for another, those hours spent sitting could be much better spent by getting active or doing calorie-burning house chores. Give your laptop a bedtime so that you're ready to wind down for yours.

Source: Flickr User David Precious

2 / 7

by Laura Marie Meyers 0

Put Your Laptop to Sleep

If you regularly spend your evenings glued to the computer screen, you're doing your potential bikini body a serious disservice. For one thing, all that screen time can make it tough to fall asleep later on, and sleep is a crucial factor in slimming down. And, for another, those hours spent sitting could be much better spent by getting active or doing calorie-burning house chores. Give your laptop a bedtime so that you're ready to wind down for yours.

Source: Flickr User David Precious

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