The Biggest Loser Season 14 Tips

Top Trainer Tips From The Biggest Loser

Top Trainer Tips From The Biggest Loser

On the current season of The Biggest Loser, trainers Dolvett Quince, Jillian Michaels, and Bob Harper continue to push contestants toward their goal of a healthy life. And even though season 14 isn't over, it's already offered plenty of tears and triumphs as the trainers help their respective teams break past mental, physical, and emotional boundaries. Even if you're not a contestant, there are still a lot of valuable lessons to be learned from the tough group of trainers.

Source: NBC

POPSUGAR Selfie : Get the new app!