If you are looking for some inspiration, and possibly a few teary moments, then don't forget to tune into the season premiere of The Biggest Loser Families on NBC tonight at 8 p.m. (7 p.m. CDT).
Motivational trainers Jillian Micheal or Bob Harper return to the show to lead teams of two, husband and wife or parent and child, on their competitive weight-loss journey. The show is always emotional, but add familial love to the mix and you are sure to see some heartwarming, or even heated, moments. Hopefully, after watching you will be inspired to get you own heart rate up. Will you be watching?