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Weight Loss Thanksgiving Yoga Working Out

Biggest Diet Mistakes on Thanksgiving

Thanksgiving Diet Crimes: Which Ones Do You Commit?

November 12, 2012

Increasing Your Liquid Calories

Biggest Diet Mistakes on Thanksgiving

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by Jaime Young 2

Increasing Your Liquid Calories

Whether it's eggnog or cocktails, Thanksgiving can ring in the New Year with tasty drinks long before January hits. Since beverages aren't nearly as filling as appetizers or dessert, they don't feel like excess damage, which makes it easier to throw back (more than) a few. It's best to stick with one drink if you do choose to indulge, and water it down with substitutes like skim milk in eggnog or soda water in spirits.

Do you drink your calories?

7 / 8

by Jaime Young 2

Increasing Your Liquid Calories

Whether it's eggnog or cocktails, Thanksgiving can ring in the New Year with tasty drinks long before January hits. Since beverages aren't nearly as filling as appetizers or dessert, they don't feel like excess damage, which makes it easier to throw back (more than) a few. It's best to stick with one drink if you do choose to indulge, and water it down with substitutes like skim milk in eggnog or soda water in spirits.

Do you drink your calories?

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2 Comments

nikkisoda 26 weeks 6 days

I LOVE appetizers! So I eat a meal right there and I love holiday beverages. :)

Giasbash6260 27 weeks 10 h

While I definitely DO NOT give up exercise during the holidays... I do overload my plate ;)