Healthy happy you.
"I love my butter pecan ice cream, but I also love to work out. We all have our issues. Mine is arms and legs, keeping them tight and toned. It takes work, believe me."
— Beyoncé Knowles on putting in the effort to stay healthy, fit, and balanced in life. The singer is the cover model for the April 2011 issue of Cosmopolitan UK.
Celebrity Body Transformations of 2010: Stars Who Lost the Weight and Got in Shape
10 Celebs Who Buddy Up For Workout Sessions
See More
14 Ways to Push Your Push-Ups
No Mat Needed: Relaxing Yoga Poses You Can Do in Bed
See More
![Bench Workout With Brick CrossFit [Video]](http://media2.onsugar.com/files/2012/04/14/2/192/1922729/7de386e4030716af_FIT_HowTo_BenchWorkout_SquareStill2.mlarge/i/Bench-Workout-Brick-CrossFit-Video.png "Bench Workout With Brick CrossFit [Video]")
FitSugarTV
1 Get a Bench Workout Almost Anywhere – No Equipment Needed!
healthy living
2 Our Ultimate Fitness Bucket List: Which Have You Done or Can't Wait to Try?
Editor's Pick
3 400-Calorie Tush-Toning Interval Workout
Running
4 Do These Common Summer Workout Woes Bother You? How to Deal
FitSugarTV
5 Try This Prenatal Lower-Body Workout to Stay in Shape During Your Pregnancy!
celebrity fitness
6 Eat Healthy Like Bethenny Frankel With These Tips
Strength Training
7 Jackie Warner's Calorie-Blasting Power Pyramid Workout
Yoga
8 Yoga Poses to Say Goodbye to Back Bulge
FitSugarTV
9 Sip on This: Strawberry Mojito
Spring
10 Celebrate the Season: 40 Healthy Spring Produce Recipes
Running
11 Running 101: The Active Warmup
Weight Loss
12 Jessica Simpson Joins Weight Watchers — See Other Stars Who've Been on the Diet Program
healthy living
13 Don't Be a Bloated Bride: 10 Foods to Avoid Before the Wedding
healthy living
14 15 Vegan Lunches You Can Take to Work
healthy living
15 Because Everyone Deserves BBQ: Vegetarian Mains For the Grill
Fitness
16 Booty and the Beach: 17 Glute Exercises For Toning Your Backside
celebrity fitness
17 10 Celebrities Who Can't Wait to Get to the Gym
Fitness
18 Burn Pilates: The Pilates, Weight-Training, and Cardio Workout Comes to DVD
healthy living
19 6 Foods to Avoid Before You Hit the Beach
Weight Loss
20 Must-Have Products to Keep Portions Under Control
Running
21 Run Strong: How to Tone Your Butt and Thighs Even More
healthy living
22 7 Healthy Lessons Learned From Fad Diets
healthy living
23 Stock Your Desk Drawer With These Healthy Snacks
Fitness
24 It's Two Weeks Until Beach Time: Here's Your Plan
