Cold and flu season is upon, but you can fight back with tips from Dr. Oz. The leading health expert shared his top tips for staying healthy this Winter and we've certainly put his advice into practice. Watch this video to get the low down on vitamin D for cold prevention, how sleep boosts your immune system, and if handshakes spread major germs.
View TranscriptBest Ways to Fight a Cold – Expert Tips From Dr. Oz
Dr. Oz on How to Fight the Common Cold
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- What you should know before eating fruit — Mind Body Green
- Another reason to cook: most restaurants do not meet dietary guidelines — Blisstree
- Scale up! A healthy approach to dropping two pounds a week — Self
- The best energy bar for your nutritional needs and taste buds — Real Simple
- A new way to cut your workout time in half — Health
- Go international: health food in Asia and Europe — HuffPost Healthy Living
- Get ready to run 13.1 miles in eight weeks — Carrots 'n' Cake
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