Best Wanderlust Classes

My Mantras: 7 Lessons Learned at Wanderlust

August 6, 2012

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by Lizzie Fuhr 1

Last weekend, I was lucky enough to be Toyota's guest at the phenomenal Wanderlust Festival in Squaw Valley. There was no shortage of natural beauty or fun times, but the yoga classes I took at Wanderlust were unlike anything I've encountered at a studio. Beyond the physical poses, there was so much wisdom I was grateful to receive from each of the standout teachers. Keep reading to learn the mantras I took with me from Wanderlust.

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by Lizzie Fuhr 1

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1 Comment

jlsander07 45 weeks

Mindfulness is something I've been working on for years. As a long runner, bored eating and naturally anxious person, being mindful of myself, my being and my body are key to staying healthy and happy. It's a great way to maintain your health - especially in a world where bad food is around each and every corner, and cheaper than ever!\u00a0