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Healthy Snacks Editor's Pick Yoga Working Out

The Best Store-Bought Snacks For After a Workout

The Best Post-Workout Snacks When You're on the Go

October 31, 2011

The Best Store-Bought Snacks For After a Workout

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by Michele Foley 0

It's not always possible to go home after the gym to cook a healthy post-workout meal. But it's really important to eat shortly after you exercise; your metabolic rate is up and your body needs the right kind of food to restore and repair itself.

For those instances, throw one of these grab-and-go post-workout snacks in your gym bag or pick one up from the store. All of these snacks are easy to find and need little preparation to eat. They're also full of the right kind of nutrients to maximize the effort you just sweated out!

1 / 11

by Michele Foley 0

It's not always possible to go home after the gym to cook a healthy post-workout meal. But it's really important to eat shortly after you exercise; your metabolic rate is up and your body needs the right kind of food to restore and repair itself.

For those instances, throw one of these grab-and-go post-workout snacks in your gym bag or pick one up from the store. All of these snacks are easy to find and need little preparation to eat. They're also full of the right kind of nutrients to maximize the effort you just sweated out!

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Fitness Healthy Snacks Editor's Pick Post-Workout Snacks

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