Best Rock Songs For Meditation

by Lizzie Fuhr 0

It's been shown that meditation boosts brainpower and brings down stress levels. Whether you have a consistent meditation practice or you simply need a quick break to breathe, this playlist will have you feeling positive. Some songs are fast-paced rock tunes, and others are cool and soothing, but each pick helps promote slow, consistent breathing to bring a calming vibe to your whole being. From U2 and Wolfmother to Zero 7 and Bon Iver, keep reading for the full list of tunes plus the Spotify playlist.

1. "Even After All" — Finley Quaye
2. "Holocene" — Bon Iver
3. "Our Way to Fall" — Yo La Tengo
4. "Myth" — Beach House
5. "Soul Singing" — The Black Crowes
6. "Beautiful Day" — U2
7. "Vagabond" — Wolfmother
8. "Don't Worry, Baby" — The Beach Boys
9. "Destiny" — Zero 7
10. "Idle" — Hem
11. "The Chain" — Ingrid Michaelson
12. "You Gotta Be" — Des'ree