Get more bang for your workout buck by doing multitasking moves, like this tipping row, during your sweat sessions. This rowing variation works the backside beautifully — and I'm not just talking about your bum — targeting the hamstrings and upper back along with the glutes. This move will also challenge your sense of balance and work your core. Ready to try it?
Best Full Body Rowing Variation: Single Leg Dumbbell Row
Work Your Entire Backside With the Tipping Row
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