Best FitSugar Stories For Week of September 5, 2011
Fit's Hits: From Jennifer Aniston's Ab Exercises to Healthy Chocolate Desserts
- Learn Jennifer Aniston's ab toning exercise directly from her yoga instructor Mandy Ingber.
- Keep on taking care of yourself even when your workout is over.
- Trying to shed pounds? Quiz yourself on the facts of losing weight.
- Skip the crunches; try these effective, full-body ab exercises for a change of pace.
- Fall into healthy habits this Autumn; here's our must-do list.
- Get your protein meat-free for under 400 calories with these five meals.
- Sometimes it's OK to cheat. Here are ways to flatten your belly without dieting.
- Not solely about losing weight, an elimination diet might just improve your health.
- For all you chocoholics, we've rounded up 10 healthy chocolate desserts.
Link Love
- Go ahead and plate up some pasta; these recipes are healthy — Real Simple
- Healthify your chocolate torte with sweet potatoes! — Vegetarian Times
- Bob Greene's advice for staying sane and healthy — POPSUGAR Smart Living
- Healthy reasons to not follow recipes when making meals — Self
- Low-calorie sweets that please the palate and satisfy — Fitness
- Reasons you should join a CSA — Fit Bottomed Girls
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