The Best Exercises For Toning Arms and Shoulders From David Kirsch

5 Arm Toning Exercises From David Kirsch

5 Arm Toning Exercises From David Kirsch

The following post was written by New York-based trainer David Kirsch.

Spring is here and it's time to get your arms and shoulders ready for the latest arm-baring fashion trends. I have found the following exercises very effective at creating toned, sexy, and sculpted arms and shoulders.

Source: Thinkstock

Latest

POPSUGAR Selfie : Get the new app!

+