POPSUGAR Fitness

Work That Tush! Workout Videos Devoted to Your Derriere

Sep 27 2014 - 7:00am

Whether you want to tone your backside to run faster or look hotter in your skinny jeans, click on the videos below, and you're sure to feel the butt burn by the end of each 10-minute workout.

Source: POPSUGAR Studios

Work Your Butt Off — Literally!

Boost your backside and rock your skinny jeans in confidence with these five butt-centric exercise moves.

10-Minute Booty-Burning Workout From Kelly Ripa's Trainer!

Tighten and tone your backside with this 10-minute workout from Anna Kaiser of AKT in Motion [1]. She trains Kelly Ripa [2] and Sarah Jessica Parker [3] — and once you press play, she will train you too!

10-Minute Tush-Toning Pilates Workout

This tush-toning workout from Hayden Panettiere [4]'s Pilates instructor, Heather Dorak [5], will sculpt and tone your backside. Grab a light weight — three to five pounds — and get ready to feel the burn.

Dance Your Way to a Sexy Butt With PlyoJam!

Get your sexy on with PlyoJam [6], the hot new fitness craze that combines dance moves with exploding plyometrics.

Get Dancer's Gams With Julianne Hough's Leg Workout

Inspired by Julianne Hough's long, lean stems, we spoke to her trainer, Astrid Swan McGuire [7], and learned the starlet's favorite leg-toning exercises.

10-Minute Bikini Tone-Up: Lower Body and Cardio

A little cardio and a lot of lower body work will give your booty a lift and tone your legs.

10 Minutes to Tone: Supermodel Butt-Sculpting Workout

Trainer Andrea Orbeck [8] created this sculpting series to keep her supermodel clients' backsides in tip-top shape. Don't worry if you don't have an exercise band to wrap around your thighs; these exercises will work your butt even without added resistance.


Source URL
http://www.fitsugar.com/fitness/Best-Butt-Exercise-Videos-33695905