Getting a headache could be more related to your weight than you may have thought.
Recent studies from the New England Center for Headache in Stamford, Connecticut have found that being overweight may be contributing to getting headaches. It also claimed that overweight adults are twice more likely to suffer from headaches than non-overweight adults.
Why? Headaches are triggered by constricted blood vessels caused by inflammation. The research connected the dots since being overweight contributes to both inflammation and vascular diseases.
Interestingly enough exercise helps ease headaches and exercise also helps one lose weight. Talk about hitting two birds with one stone.