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Beginner Yoga Poses

Beginner's Mind: A Back-to-Basics Yoga Sequence

September 19, 2012

Beginner Yoga Poses

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by Lizzie Fuhr 0

Yoga classes that are open to all levels can be a great resource for almost anyone. New students won't feel overwhelmed by a ton of arm balances or wild inversions, and experienced yogis can benefit from going back to basics and cultivating a beginner's mind. Far too often, seasoned students shy away from bringing real focus to seemingly simple poses, but a strong foundation is necessary for the more advanced asanas. There's always something new to gain from every pose!

Photo: Jenny Sugar

1 / 17

by Lizzie Fuhr 0

Yoga classes that are open to all levels can be a great resource for almost anyone. New students won't feel overwhelmed by a ton of arm balances or wild inversions, and experienced yogis can benefit from going back to basics and cultivating a beginner's mind. Far too often, seasoned students shy away from bringing real focus to seemingly simple poses, but a strong foundation is necessary for the more advanced asanas. There's always something new to gain from every pose!

Photo: Jenny Sugar

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