POPSUGAR Fitness

Burn Some Calories in Bed With This Full-Body Workout

Hey, sleepyhead, we're here to help you jump-start your morning with a quick workout. Yep! You can work your entire body without even getting out of bed. Here are three full-body moves for your next lazy day. Press play, and get ready to jump on the mattress!


Source URL
http://www.fitsugar.com/Bed-Workout-Full-Body-Exercises-33040944