Basic Exercises to Tone Your Arms

You Have the Right to Bare Arms With These 5 Moves!

You Have the Right to Bare Arms With These 5 Moves!

This Fourth of July, you have the right to bare arms with these five moves. Targeting your triceps, biceps, and shoulders, this full arm series will have you flexing all Summer long. The addition of equipment like dumbbells and a BOSU ball increases the challenge and will help you tone up in no time. Click through to find out how!

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