POPSUGAR Fitness

Get Your Butt in Gear the Kim Kardashian Way

Bring a little Barry's Bootcamp [1] into your life! Celebs like Kim Kardashian [2] love this heart-pumping workout that alternates between bouts of intervals on the treadmill with strength-training circuits. You can do this 10-minute workout anywhere since it requires no equipment. Press play, and we will warm you up and then make you sweat!


Source URL
http://www.fitsugar.com/fitness/Barry-Bootcamp-Workout-10-Minutes-Strength-Training-35524784