Barre Workouts For Your Arms, Legs, and Butt

by Leta Shy 0

Barre workouts promise you a ballerina figure by working small supportive muscles throughout your body, with a style of exercise called isometrics. These workouts may not seem hard when you watch other people do them, but just wait until you're holding onto the barre, one leg up, trying to move past the burn. If you're ready to try, then here are three ways to work your arms, legs, and butt on the barre!

Kitchen counter workout: Going to a studio for your ballet-inspired workout can get expensive. Try this at-home barre workout (above) instead; all you need is a countertop or sturdy table to find your inner ballerina!

Butt toning: Strut your bikini bottom in style with this easy move from celebrity trainer Fred DeVito, who trains stars like LeAnn Rimes and Kyra Sedgwick and shared this barre move (above) with Self.