Healthy happy you.
Need a little motivation to get going on your New Year's Resolutions to exercise? Music is just the thing to put a little extra pep in your step. So make a new workout mix this weekend to use for the week. If you don't have time to make your own or you're tired of all your old tunes, here are some of my favorite playlists to choose from:
Running
1 Find the Perfect Pair of Running Shoes For Your Feet
healthy living
2 5 Staples of a Mediterranean Diet
Editor's Pick
3 Smooch, Snuggle, and Squeeze: Health Benefits of Being Affectionate
Fitness
4 Flattering Fitness Tops That Hide a Pooch
FitSugarTV
5 Bring Sexy Back With This Quick Exercise
Fitness
6 No Excuses! Motivational Quotes to Get You Moving
Get the Bod
7 Yoga Secrets From Jennifer Aniston's Guru
healthy recipes
8 Debloating Chia Seed Drink From Celebrity Trainer Valerie Waters
Valentine's Day
9 Heavenly Massage Technique to Try on Your Valentine — or Yourself!
healthy living
10 Don't Let These Exercise Worries Put a Damper on Your Workout
celebrity fitness
11 Get Lady Gaga's Booty With This Simple Workout
Valentine's Day
12 Low-Cal (to No-Cal) Ways to Satisfy Your Chocolate Cravings
healthy living
13 10 Healthy Choices to Make This Week
healthy living
14 7 Health Benefits of Having Sex
healthy recipes
15 Lose Weight With These Healthy Chickpea Recipes
recipes
16 10 Sexy, Healthy Foods For Valentine's Day
healthy living
17 What 100 Calories Really Looks Like: Valentine's Day Treats
Valentine's Day
18 Sweaty and So in Love: Celebrity Couples Who Work Out Together
healthy living
19 5 Ways to Make Your Home a Safe Haven From Colds and Flu
Grammy Awards
20 How to Achieve Gwyneth Paltrow's Grammy Awards Arms
Yoga
21 Open Your Heart: 10 Heart-Opening Stretches
healthy living
22 Be Mine: 15 Healthy and Hearty Valentine's Day Delights
Yoga
23 7 Things That Annoy Your Yoga Instructor
Fitness
24 5 Gadgets That Track Your Fitness Stats
