Arm Workout Without Weights

5 Ways to Sculpt Your Arms Without Dumbbells

5 Ways to Sculpt Your Arms Without Dumbbells

Impressive guns and flabless upper arms aren't made just from pumping iron. We've got five moves that beat boredom and tone your upper body without dumbbells (or any other equipment, for that matter). Read on to learn how to do the moves!

Additional reporting by Jenny Sugar and Jaime Young

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