POPSUGAR Fitness

10-Minute Workout to Tighten the Arm Jiggle

Sculpted arms are always in season, so it's time to say adios to the arm jiggle. Here's a 10-minute workout to tone your arms with extra focus on the triceps. Grab a set of dumbbells, from three to five pounds, and get ready to bare arms.


Source URL
http://www.fitsugar.com/fitness/Arm-Workout-Video-10-Minutes-34797716