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Celebrity Cameron Diaz Yoga Working Out

Arm Workout From Cameron Diaz's Trainer Teddy Bass

3-Step Arm Workout From Cameron Diaz's Trainer

June 26, 2009

Tricep Kickbacks

Arm Workout From Cameron Diaz's Trainer Teddy Bass

Source: WireImage

3 / 5

by POPSUGAR Fitness 3

Tricep Kickbacks

While I prefer to work my triceps by doing tricep dips and tricep presses, Bass likes tricep kickbacks for back of the arm definition. He recommends doing 10 reps per arm; be sure to learn the steps for proper execution of this exercise before getting started.

3 / 5

by POPSUGAR Fitness 3

Tricep Kickbacks

While I prefer to work my triceps by doing tricep dips and tricep presses, Bass likes tricep kickbacks for back of the arm definition. He recommends doing 10 reps per arm; be sure to learn the steps for proper execution of this exercise before getting started.

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Fitness Cameron Diaz Celebrity Arm Workout

3 Comments

2 years

thats it??? every gym going person does these moves - they are nothing special.... seriously? i find it hard to believe, and also "designed" these moves. what a crock. those "moves" have been around since man evolved.

danakscully64 3 years

I'm going to do these everyday for a month, see if I get any results :)

3 years

That's what she's paying a gazillion dollars for? Weight training 101?