What you eat affects your body, all the way down to your white blood cells. Learn from Dr. Weil just how you can fight disease-causing inflammation with what you put on your dinner plate.
Anti-Inflammatory Diet Tips From Dr. Weil
Dr. Andrew Weil's Secrets to an Anti-Inflammatory Diet
Link Love
- Don't sweat it! How to stay cool during a hot Summer workout — Daily Spark
- Hello Summer! Creamy ranch, chickpea, and peach salad — Healthy Happy Life
- How to break through that running plateau — Women's Running
- Wow your guests with this kale and artichoke dip — Fitnessista
- Desk-bound? Get some relief with these stretches — HuffPost Healthy Living
- Protein-packed dinner: lemon-basil shrimp with chickpeas — Hungry Runner
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