Another Reason to Love Chai Tea
I love a spicy cup of chai tea on a foggy morning or chilly evening.
Aside from its exquisite taste, chai offers other benefits further down the digestive line. This wonderful tea can reduce gas. Chai is made from a blend of spices — cinnamon, cloves, ginger, and cardamom — that individually combat flatulence, but mixed together seems greater than the sum of its parts.
Check your spice cabinet and chances are high you have all the ingredients to make your own chai tea with this recipe. If not, you can always opt for an energizing Chai Bumble Bar.
