Another Great Ford Model Fitness Video
I've highlighted a few Ford Model Fitness Videos because they actually do provide some great ideas for working out. The latest video I've come across is a butt workout with Kim Strother. Watch and think about integrating any of the exercises into your own butt workout.
On an interesting side note, Kim has recently been linked to cyclist Lance Armstrong.
Link Love
- Give your abs a makeover in just two weeksFitness Magazine
- 7 ways to avoid harmful chemicals in your home — Yoga Journal
- Got 20 minutes? Video how-to of grilled zucchini with caprese salsa — Cooking Light
- 10 things every smoothie-lover needs — Healthy Happy Life
- Tried-and-true workouts that build muscle and burn calories — Self
- Most stressed-out states — is yours on the list? — HuffPost Healthy Living
- Get the low-down on the basics of dehydrating foods — Fitnessista
- Try this 6 x 6 strength-training circuit workout — Peanut Butter Fingers
You Might Also Like
2 Comments