- How Debra Messing accidentally lost 20 pounds — Women's Health
- Kate Hudson bares her abs during Pilates — POPSUGAR
- A total-body workout in under 30 minutes — Fitness
- Probably best if you have these items in your gym bag — Real Simple
- 10 desserts that contain fiber-rich avocado — Shape
- Get started with these beginning kettlebell moves — Health
- Kara Goucher finds new shoe sponsor in Skechers — The Wall Street Journal
- Planning a healthy dinner was never so easy — Cooking Light
This tip will make it hard to skip a much-needed vacation workout.
Check out that and more stories from across the POPSUGAR network!
The diet you should take a cue from.
These active stretches prep your legs for strength training.
Not all vegetables are created equal in the carb world.
Time to shout out your goals — then do yourself proud by crushing them!