Learn why your digestive system and skin will thank you.
Sometimes, the best thing for your body is to do nothing at all.
This short workout will tone your arms in no time!
Learn three simple ways to get the most out of the popular yoga pose.
- 75 snacks that don't break the 200-calorie mark — Self
- Workout gear to keep you cozy this Winter — Shape
- The most influential people in health and fitness — Greatist
- What astrology can tell you about junk-food habits — Women's Health
- Tricks to help you stick with a diet — Real Simple
- A bracelet that helps with sun safety (and sunscreen habits!) — POPSUGAR Tech