Nothing fancy here, just a trip to the produce aisle!
Everything you've been wondering about the Sochi Games.
- Maybe you don't need this dental treatment after all . . . — Real Simple
- All those healthy resolutuons are making you prettier — POPSUGAR Beauty
- How to do a handstand in yoga — Greatist
- See what happens to the body after a breakup — Blisstree
- Save money and calories at the salad bar — HuffPost Healthy Living
- What you should be eating for healthy bones — Health
Add weights to your strength training for faster results.
One of these mantras will help you power through your next sweat session.
Cutting down on carbs has been linked to weight loss — 22 snacks to get you on your way!