- The Winter superfoods to be eating now — HuffPost Healthy Living
- 9 things to know about group fitness classes — Fit Bottomed Girls
- Your definitive guide to keeping produce fresh — Real Simple
- Healthy dinners you'll make over and over — Fitness
- All the ways junk food makes you miserable — Shape
- The sneaky ways sugar is hiding in your diet — Self
This cleansing meal plan will get you back on the right track.
Burn calories and build muscle with this 40-minute video workout.