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Tara Davis-Woodhall Talks Mental Health Ahead Paris Olympics

Athletes Olympian Tara Davis-Woodhall Says Body Dysmorphia Held Her Back — But Not Anymore

Spring Fashion How to Bring Your Favorite Aesthetic Trend Into Spring

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Fitness Tips How to Finally Form a Running Habit That Sticks

Why Are My Ears Itchy? A Doctor Weighs In

Health

Why Are My Ears Itchy? An MD Shares Causes and Home Remedies

by Maggie Ryan

Workouts

Why I Fell For Running Without Music or a Tracker

Workouts In Defense of the Unplugged Run

Workouts This 5-Minute Warmup Can Help Prevent Injuries and Muscle Soreness

Workouts This Move Is Better Than Squats at Building Butt Strength — and You Can Do It Lying Down

Workouts This 10-Minute Low-Impact Legs Workout Will Fire Up Your Lower Body

Workouts Compound Exercises Are the Workout Hack Everyone Should Be Doing

Workouts How Much Does F45 Training Cost? Here's What to Know Before Committing to a Class

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Latest Fitness

Health Why Are My Ears Itchy? An MD Shares Causes and Home Remedies

Fitness Gear The 10 Best Running Shoes For Women, According to Our Editors

Fitness Gear 9 Gap Leggings That Actually Make Working Out Irresistible

Workouts Mobility Training Is the Level-Up Every Workout Routine Needs

Athletes What to Do When Running Feels Dangerous

Mental Health	Sexual Health	Women's Health
Mini Golf Deserves a Spot in Your Soft Exercise Routine	Why Your Period Can Cause Joint Pain — and How to Ease It	8 Celebrities Who Have Shared Their Experiences With Lupus
"The Tortured Poets Department" Is Cathartic as Hell — Experts Explain Why	Latinas Are More Prone to Bacterial Vaginosis — Here's How to Avoid and Treat It	5 Practices To Help You Get the Most Out of Every Workout
After My Miscarriage, Seeing Pregnant People Was Hard — but I Couldn't Hide From Grief	Why the WNBA's Partnership With Opill Is So Groundbreaking	Meet the New Sports Drink With Zero Sugar, and No Artificial Sweeteners, or Dyes

Running

All Your Running Etiquette Questions — Answered

by Renee Cherry

Healthy Eating

Is Hummus Good For You? An RDN Weighs In

Healthy Eating Tips Is Hummus Actually Good For You?

How Much Protein Should I Eat? An Expert Weighs In

Healthy Eating Tips How Much Protein Should I Eat? Experts Weigh In

Healthy Eating Tips 13 Vegan Meal Prep Ideas For More Fiber, Protein, and Motivation

Healthy Eating Tips How to Improve Gut Health For a Better Microbiome, According to RDs

Healthy Eating Tips What Are Probiotics? Plus, How to Get More of the Good Bacteria

Healthy Eating Tips Is Sugar Bad For You? Here's What Registered Dietitians Have to Say

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Athletes

What's Wrong With the Leotards in Women's Gymnastics?

Athletes What’s Going On With the Leotards in Women’s Gymnastics?

Natalia Grossman on Rock Climbing, Olympics, Latina Identity

Athletes Natalia Grossman Is Making History as Team USA's First Latina Climber

Not All 2024 Draftees Will Survive WNBA Roster Cuts

Athletes Not All of the 2024 WNBA Draftees Will Wind Up on a Team. Here's What to Know.

Why Are the WNBA Rookie Salaries So Low?

Athletes The WNBA Deserves Pay Equity. Here's What That Actually Means.

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Athletes The Vibes Were Immaculate at the First-Ever All-Women Ironman World Championships

Adele Adele Announces She Quit Drinking 3 Months Ago: "I Was Borderline Alcoholic"

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