- 5 tips on how to get more exercise — Real Simple
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- How much sleep you need to keep your appetite under control — Women's Health
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- Make The Ivy's signature grilled vegetable salad — POPSUGAR Food
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Tone your trouble zones while frying fat!
Tackle that running goal!
A sequence that's 100 percent beginner-friendly.
You may be surprised at how many more calories you can burn.
Check out that and more stories from across the POPSUGAR network.
A smoothie with a purpose!
In honor of Father's Day, we're looking at how our dads shaped our healthy habits.
Work those muscles and get the heart pumping all at once!