In honor of Father's Day, we're looking at how our dads shaped our healthy habits.
Work those muscles and get the heart pumping all at once!
Just over 100 calories a serving!
Let these celebrities inspire you to stay fit all weekend long.
No swimming required!
- 5 abs-sculpting mistakes you're probably making — Women's Health
- Should you try these fad diets? — Real Simple
- Optimize the freshness of your produce by storing it right — POPSUGAR Food
- Ashley Greene on her first 10K and secrets from the Twilight set — Shape
- 30 surprisingly healthy fast foods — Fitness
- The weird way exercise could help your immune system — Health
- 8 moves to perk up your boobs — Self