Make next Monday easier on yourself.
A little prep goes a long way.
- Find your perfect fitcation — HuffPost Healthy Living
- Too busy? Here are 4 fitness habits it's OK to skip — Women's Health
- Let those pearly whites shine with these tooth whiteners — Real Simple
- Ways to cure your workout woes — Shape
- Your Summer guide to healthy grilling — Fitness
- Stay safe and avoid these running injuries — Health
- Live like a beauty, sweat like an athlete — Self
Tips to take to heart.
A favorite soup recipe from Zooey Deschanel.
Check out that and more stories from across the POPSUGAR network!
Are you ready to ride?
Spend just a few minutes to tone up those strong arms.