Rule 1: Love who you are.
You won't miss the bread with these filling and healthy sandwich ideas.
See if you should stock up on Udi's new offerings.
Feel proud in your tight pants or skirt.
- The best workout to blast cellulite — Women's Health
- Why sweat is so darn good for us — Fitness
- The weird way exercise can help your immune system — Health
- Camping? The all-natural way to repel bugs — POPSUGAR Smart Living
- Is it ever OK to walk out on a gym class? — Fit Bottomed Girls
- Barbecue gets creative — POPSUGAR Food
- What nutritionists eat every day — Shape
What do you grab when you're rushing in the morning?
The rule one endurance athlete and family physician follows.
How to do the yoga pose you've always wanted to do.