The link scientists found between stress and fat.
This quick workout work to get you ready to walk down the aisle.
- Healthy ideas to help manage your appetite — Health
- Why one nutritionist hates the word moderation — Huffpost Healthy Living
- The reason stress can hurt your calorie burn — Shape
- Work out like a soccer pro — Self
- How to plan a fitness vacation — Fitness
- Lauren Conrad shares her favorite ways to get fit — Women's Health
- 4 exercises for a tighter backside — Real Simple