Rachel Frederickson's trainer defends her journey.
- The jobs that you're most likely to be overweight at — Women's Health
- Load up on these superfoods that will protect you during flu season — Health
- Burn 500 calories in less than an hour — Fitness
- 25 power moves that don't require equipment — Self
- All the reasons to eat cauliflower — Fab Fit Fun
- Capture the Olympic spirit in your home — POPSUGAR Home
- Tiffani Thiessen's 20-minute power workout — Shape
These 20 pieces of equipment will help you say bye to that gym membership forever.
Healthy ingredients to throw into your blender to help you drop pounds.
- Shaun White drops out of slopestyle event at Sochi — Shape
- When it comes to your workout, there may be a right order — Women's Health
- Burn 100 calories in just 10 minutes! — Self
- Take a break with this 5-minute desk workout — Fitness
- Is childhood obesity beng ignored by parents? — POPSUGAR Moms
- Yoga poses that will make you better in bed — Fab Fit Fun
- Guilt-free nutella recipes to enjoy — Greatist
- The butt exercise that changes everything — Refinery 29
Is this 10-size before-and-after too much?