Read this before your next ice coffee Starbucks run.
- All the reasons to lift like an Olympian — Sports Club/LA
- Eat these foods to sleep better — Cooking Light
- Vegan crab cakes do exist! — Fab Fit Fun
- 6 exercises that target your core — Real Simple
- Liven up your wardrobe with this new running gear for Spring — Self
- Make a statement at the gym pool with a galaxy-inspired swimsuit — POPSUGAR Tech
- 3 exercise machines that should be part of your daily fitness routine — Women's Health
- Make time for a little flat-belly yoga this week — Shape
Check out that and more stories from across the POPSUGAR network!
Go out without the guilt!