How the actress and mom-to-be lives by the motto "Everything in moderation."
A simple recipe that'll save you calories.
- Increase your flexibility and improve your life — Real Simple
- Volleyball pro Kerri Walsh Jennings shares her moves for a stronger body — Self
- The 11 best exercises for an A-list body — Shape
- Are these 10 trendy health foods worth the hype? — HuffPost Healthy Living
- What to do if you get nauseous when you exercise — Women's Health
- "Circus workouts made me stronger than ever" — Fitness
- Healthier versions of your favorite junk foods — Health
- The truth about going gluten-free — Cooking Light
We can't believe it either — J Lo is turning 45!
Today's challenge will keep you on your toes!
Check out that and more stories from across the POPSUGAR network!
Make sure you're not doing this when you get home.