A celebrity yogi shares his trainer intel.
Check out that and more stories from across the POPSUGAR network!
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- The 10 stages of going through a diet, in GIFs! — Women's Health
- The sexy workout Amy Adams can't get enough of — Shape
- A smartphone that doubles as a heart rate monitor — POPSUGAR Tech
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- A quick arm workout to help you get stronger — Fitness
- The 10 diets no one has any business trying — Cracked