- Why the guys in your life should do yoga — Greatist
- Check out which foods athletes need most — Daily Burn
- What happens to your body when you switch diets — Women's Health
- A simple trick to help you burn more calories — Fit Bottomed Girls
- How to kick-start your metabolism — Shape
- See what Olympian Meryl Davis stashes in her gym bag — Self
The one ab move that helps her land those triple toe loops.
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Get a peek at the vegan recipe actress Olivia Wilde loves!
Find out if last night's romp in the hay excuses you from a visit to the gym today.