Save calories without skimping on flavor.
- Research shows we weigh less on Fridays — Yahoo! Shine
- Creamy carrot soup topped with spicy roasted chickpeas — POPSUGAR Food
- Do you have an undiagnosed food sensitivity? — Mindy Body Green
- Secret to cooking perfectly fluffy quinoa — Eating Well
- Runners need to read these nine books — HuffPost Healthy Living
- Do vegetarians need a multivitamin? — Vegetarian Times
- Complete training plan for your first 10K — Self
Seriously, it's time to quit this stuff for good.
Fast weeknight dinners that won't undo your sweat session.
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Find out who took home gold.
You're sure to notice a difference after practicing these nine poses.