- Find out just how fit you are . . . — Real Simple
- Skip the takeout for these slimmed-down delivery recipes — Self
- The 10 stages of going through a diet, in GIFs! — Women's Health
- The sexy workout Amy Adams can't get enough of — Shape
- A smartphone that doubles as a heart rate monitor — POPSUGAR Tech
- Healthy food swaps when all you want to do is eat your feelings — Fab Fit Fun
- A quick arm workout to help you get stronger — Fitness
- The 10 diets no one has any business trying — Cracked
Don't let recurring knee pain keep you from racking up the miles.
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Want to lose weight? Start in the kitchen.