Take it from these Hollywood stars.
Check out that and more stories from across the POPSUGAR network.
Cut back on carbs all week long.
Undo any bad choices from today with these nighttime habits.
You've done the classic version, but have you tried it like this?
- In a few months, you'll be glad you started these today — Health
- 3-ingredient protein pancakes — PaleOMG
- 6 Pilates moves that target your abs, butt, and legs — Fitness
- 10 sporty movies that are sure to inspire — Blisstree
- DIY eco-friendly spray that combats mold — POPSUGAR Smart Living
- Pinks and Greens offers plus-size activewear that's not hideous — HuffPost Style
- Are high-protein diets bad for your health? — Mind Body Green
- What altitude has to do with weight loss — HuffPost Healthy Living