Rev up your metabolism by getting down!
- Want a bikini body? Eat these carbs — Shape
- Meet Foodini — a food printer that could turn your diet around — POPSUGAR Tech
- The runner's high — stuff of legend? — Greatist
- Eat it, slather it on, and feel better: Greek yogurt — Self
- 7 ways to tiptoe your way back into fitness — Fit Bottomed Girls
- Earn the right to bare arms with these killer moves — Fitness
Get your glow on and amp up energy with one smoothie.
A pinnable poster that will help you see results.
Check out that and more stories from across the POPSUGAR network!
You'll feel skinnier and healthier in two weeks' time.
A little prep the night before, and breakfast is made!