This quick workout work to get you ready to walk down the aisle.
- Healthy ideas to help manage your appetite — Health
- Why one nutritionist hates the word moderation — Huffpost Healthy Living
- The reason stress can hurt your calorie burn — Shape
- Work out like a soccer pro — Self
- How to plan a fitness vacation — Fitness
- Lauren Conrad shares her favorite ways to get fit — Women's Health
- 4 exercises for a tighter backside — Real Simple
You made it to day eight!
Get ready for a major buzzkill for your Monday.
In over a month, you'll never have the same snack twice.
Get a head start on your healthy week with this grocery shopping list.