Check out that and more stories from across the POPSUGAR network.
Don't ignore this important part of your workout.
Check out all the must-have items our editors are craving this month.
Swish what in my mouth for 20 minutes?!
You'll want seconds of these new store-bought treats!
- Why you probably won't being seeing Angelina Jolie at yoga — POPSUGAR
- All the reasons to try a vegetarian diet — Health
- 12 ways you can prevent back pain — HuffPost Healthy Living
- What cycling does to your thighs — Women's Health
- Healthy dinner ideas, only five ingredients needed — Fitness
- 10 habits of healthy, happy people — Shape
- 21 little ways to feel better now — Real Simple
A surprising new finding from a large nutritional study.