Some things to keep in mind on those first few Spring runs.
- 5 traits the most effective weight-loss diets have in common — Women's Health
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- Avoid these horrible health habits — Fitness
- Hilarious compilation of diet-related e-cards — Blisstree
- Spring-inspired quinoa cherry salad — POPSUGAR Food
- Say hello to thinner thighs with these moves — Real Simple
- Why Jillian Michaels wants to leave The Biggest Loser — Health
- 5 yoga poses supermodel Miranda Kerr loves — Yoga Journal
Move beyond the standard crunch with these 25 stomach-sculpting moves.
Check out that and more stories from across the POPSUGAR network.
Wake up your booty for shorts season!