- Drop a dress size with this time-saving workout — Health
- How one Kardashian keeps her arms toned and strong — Women's Health
- Nutrient-rich meals that take under 20 minutes to cook — Fitness
- Yoga for inflexible people — Shape
- A simple change that has Venus Williams stronger than ever — HuffPost Healthy Living
- Learn how to break down the toughest produce — POPSUGAR Food
- A no-fail way to cook steel-cut oats — Real Simple
A gluten-free recipe that adds some spice to your life.
Check out that and more stories from across the POPSUGAR network!
Yoga, TRX, and a mojito?! Vacation destinations for the fit crowd.
Before swearing off all fruits, check out this breakdown.
- FDA prohibits some omega-3 claims on labels — Shape
- Is juicing the reason you're gaining weight? — Women's Health
- All you need is 15 minutes to do this stair workout — Real Simple
- Lessons learned from a first timer's half-marathon — Self
- The best apps for weight-loss success — Blisstree
- Tone your abs without doing a single crunch — Health
A colorful vegan recipe to celebrate Spring.